Green Ginger Citrus Smoothie for Belly Fat: Jack’s Morning Metabolism Booster
A refreshing and energizing smoothie that blends leafy greens, citrus, and ginger for a vibrant morning boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large or 2 small glasses 1x
- Category: Smoothie
- Method: Blended
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup fresh spinach or kale (washed)
- 1 small knob fresh ginger (peeled and grated)
- 1 orange or ½ grapefruit (peeled and segmented)
- Juice of ½ lemon
- ½ banana (optional, for sweetness)
- 1 cup water or coconut water
- Ice cubes (optional, for chilling)
Instructions
- Add the spinach or kale to a blender.
- Toss in the grated ginger, citrus segments, lemon juice, and banana.
- Pour in the water or coconut water.
- Blend on high until smooth and creamy.
- Add ice if desired and blend again.
- Pour into a glass and enjoy immediately.
Notes
Best enjoyed on an empty stomach to boost digestion. Add a scoop of protein powder for a more filling option.
Nutrition
- Serving Size: 1 glass
- Calories: 90
- Sugar: 7g
- Sodium: 35mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://www.adorarecipes.com/green-ginger-citrus-smoothie/