PAA1: What does blue salt do to your body?

Blue salt contains potassium, calcium, and iron, which support hydration, nerve health, and oxygen flow. When consumed in small amounts, it helps replenish minerals and supports digestion.

PAA2: Can I drink baking soda and blue salt every day?

It’s not recommended for daily use unless supervised by a doctor. 2–3 times a week is generally safe for most people.

PAA3: What are the side effects of blue salt and baking soda?

Overuse can cause nausea, gas, or electrolyte imbalance. People with high blood pressure or kidney issues should avoid this recipe without medical approval.

PAA4: Is Persian blue salt better than Himalayan salt?

They’re both mineral-rich but different. Persian blue salt has more potassium and a stronger taste. Himalayan salt is more common and milder. For detox recipes, blue salt’s unique composition offers additional benefits.

Blue Salt and Baking Soda Recipe – Amazing 2-Minute Detox

Blue Salt and Baking Soda Recipe: The Ancient Detox Ritual Revived

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A quick 2-minute tonic using Persian blue salt and baking soda to support digestion, pH balance, and hydration.

Author: Chef Alex
Prep Time: 2 minutes
Total Time: 2 minutes
Yield: 1 glass 1x
Category: Drinks
Method: Mixing
Cuisine: Holistic

Ingredients

Scale

1 cup warm filtered water

1/4 tsp Persian blue salt

1/8 tsp baking soda

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Instructions

1. Warm water to room temperature.

2. Add blue salt and stir until dissolved.

3. Add baking soda and mix well.

4. Drink immediately on an empty stomach.

Notes

Use 2–3 times per week.

Avoid if you have kidney or blood pressure issues.

Not intended for daily long-term use.

Nutrition

Serving Size: 1 glass
Calories: 1
Sugar: 0g
Sodium: 250mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Find it online: https://www.adorarecipes.com/blue-salt-and-baking-soda-recipe/