How to Make Apple Cider Vinegar Tea Fat Burning Drink
This Apple Cider Vinegar Tea Fat-Burning Drink is tangy, warm, and packed with pantry staples like lemon, cinnamon, and honey to help support digestion, curb cravings, and give your metabolism a gentle boost—Jack-approved, Lisa-refined.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: Healthy
Ingredients
Scale
- 1 tbsp apple cider vinegar (with ‘the mother’)
- 1 cup warm water
- 1 tbsp lemon juice
- ½ tsp cinnamon
- 1 tsp honey (optional)
Instructions
- Warm the water until comfortably hot but not boiling.
- Add apple cider vinegar, lemon juice, and cinnamon to a mug.
- Stir in honey if desired. Mix well.
- Sip slowly, ideally before meals or in the morning.
- To serve iced: mix all ingredients in a jar with cold water, shake well, and pour over ice with a lemon wedge.
Notes
Start with 1 tsp vinegar if you’re new to it. Drink with a straw to protect teeth from acidity. Best enjoyed once daily, especially in the morning or before meals. Store a batch in the fridge for quick sipping all week.
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 4g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg